Yoga with Lisa

If you have a regular yoga practice and wanting a change or you have never done yoga before, that’s OK.
Start the year off right and:
Improve sleep
Reduce stress
Improve memory, focus and concentration
Get limber
Increase strength and flexibility
Please call Lisa Baker on 0438 097 475
for more information
Dates: Fridays 2nd February ongoing
Time:
10:30 – 12pm
Cost: 10 sessions for $250
Location: ECH Hall